voinl for the facts

When we're feeling anxious, people say, 'Calm down, relax, feel better.' I am again worried that they will reappear. I take the air out of my lungs. It is as if fear is not recognized as a "disease". This is considered purely symptomatic. But fear is the clear, deep, formless inner voice that calls us to deal with our heart problems. fear that pierces the heart We all know what that feels like. It usually begins with pressure on the chest. As in the famous painter Heinrich Fussli's "Nightmare", the devil sits over us and takes away our power. Muscle pain, headaches, digestive problems, and insomnia then follow. It is also important to note that physical symptoms are getting worse day by day. It is largely the result of a deadly combination of distorted thinking, caused primarily by a negative and persistent sense of threat. Above all, no matter what we do, even on vacation, our minds can sometimes wander to worst-case scenarios. You can. It doesn...

Pizza is one of the few foods most people in the world know and love. It's cheap, it's delicious, and it's everywhere. And in honor of that comfort food, we have pizza to whet your appetite even more. 50 pizza facts you didn't know: 1. 350 pizzas are eaten every second in the United States. 2. During the Super Bowl, he will sell over 2 million Pizza Hut pizzas. 3. Currently, he has 18,703 Pizza Huts worldwide.  4. The first pizza is believed to have been invented in Naples in the early 16th century. 5. The world's first recorded pizzeria opened in Porto Alba, Naples, Italy in the late 18th century. 6. The first pizzeria in America was Lombardy's in New York. 7. Pizza didn't become popular in America until after World War II. 8. About 13% of Americans eat pizza every day.  9. 1 in 6 men between the ages of 2 and 39 eat pizza for breakfast, lunch and dinner every day. 10. Pizza consumption has increased American cheese consumption by 41% since 1995. 11. A typi...

Deeply ingrained in our lives is the effect of our anxiety, having thoughts that prevent us from being comfortable at the end of the day being able to relax and sleep soundly.Nocturnal Anxiety Disorder arises from the enormous amount of stress you experience during the day, regardless of the total tension at work or at home. We don't yet know why, but it could happen. We ourselves are always restless and tense, even when we should be resting.  nocturnal anxiety disorder Night terrors are one of the most common symptoms of insomnia. Patients are overwhelmed with fear and have to constantly resume sleep, making deep sleep difficult. People who are anxious at night are generally more distracted and less focused during the day. This is because midnight anxiety prevents rest and wreaks havoc on daily life. It goes without saying that quality takes precedence over quantity when it comes to our sleep. Staying awake all night focused on the thought that you can't sleep, instead of rela...

People who have a strong desire to be loved tend to lack affection in childhood. If left untreated, it can cause many injuries. People who desperately want to be loved often do so because of their experiences growing up without affection or emotional intimacy. Some people want to be hugged, hear words of love, and have never felt love. In this article, we will talk about 7 traits of people who crave love. People who grew up without love live and wait for their wounds to heal. The problem is that you think you need other people in the healing process...but only self-acceptance and self-love can truly heal. People in a loving-deficient state often confuse self-acceptance and self-love with love and acceptance of others. Of course, there is nothing wrong with seeking love and acceptance from the outside. However, it is a big problem for those who are in a state of love deficit. This is because they try to make up for their lack of love for others and find ways to love themselves. People w...

The grieving process may involve changing in the face of new losses before previous losses have been dealt with. Let's see what we can do in these cases. The death of a loved one is a painful experience. My life is paralyzed, and my mind and body are unwell. But even if you haven't overcome that loss yet, new losses can occur, adding even more pain and demands. In fact, it's really hard to overcome the pent-up sadness on your own. Managing this requires both personal tools and external support. Grief builds up when multiple loved ones are lost simultaneously to accidents or successive deaths in a relatively short period of time. In this context, accumulated grief and pain can become complicated grief if not handled properly. Or it can cause depression. Emotional reactions and pent-up sadness Cumulative grief comes from facing a series of losses, but there are other types of loss as well. When dealing with the pain of death, even in the face of drastic life changes such as d...

There are numerous theories that explain how we come to terms with death, but perhaps the best-known theory is the Kubler-Roth model, which identifies his five stages of grief. This theory states that there are five stages of grief that people experience when facing death, whether it is their own death or the death of a loved one. However, the Kubler-Ross model was very popular and often misunderstood. This is probably because not all situations can always be accurately described. In 1969, psychologist Elizabeth Kubler-Roth conducted a study of terminally ill patients. She wanted to know what factors come into play when we face death. After extensive research, she discovered that the patients were going through very similar stages. Based on this, she began to develop her own theory regarding her stages of grief acceptance. This article takes a closer look at the five stages of grief acceptance, the Kubler-Ross model. To do this, let's first look at each step, then consider the evid...

Twenty Amazing psychological facts Do you know 1. Your face is more expressive on the left than on the right. 2. The right hemisphere is more involved in the emotional development of language than the left hemisphere. 3. When a person reaches the age of 60, those 20 years are equivalent to sleep. 4. Nature is said to make women in some way or automatically. Male hormones determine the sex of the fetus. Five. It is said that there is a gene that distinguishes so-called owls, those who wake up early in the morning and those who are active at night. It seems that there is a gene that separates day and night, rather than just a matter of taste. 6. Pheromones Affect Sex Different effects are therefore observed among mammals. Reboot effect: Slowing down or disappearance of estrus (the animal's menstrual cycle) Wheaton effect: A woman's menstrual cycle is assimilated as it approaches a continuous cycle of time. This means that if you live with or spend a lot of time with a woman, you ...